Individual Therapy

Are you curious about yourself and what's happening internally, as life happens around you?

Have you often wondered "Why do I do that? Where does that come from?"

Do you have questions in your mind about changes you could make as a person?

If any of these questions ring a bell, maybe individual psychotherapy or psychoanalysis could be a part of your journey.

If any of these sound like you…

• You keep worrying about the same problem over and over
• You don’t know who you could ever trust with knowing about your secret struggle
• You wish there was somebody who could help you explore your feelings
• You’re interested in therapy, but feel hesitant or intimidated
• Other areas of your life are being negatively impacted by your struggle

…Then individual therapy could be right for you.

Individual therapy is a place for you to have space and be curious . . . for someone to be with you as you look at some of the hard questions you've been asking yourself. There's no need to go it alone. Let's chat and see if I might be the right therapist for you.