Through Tragedy

Through TragedyThere’s no simple or easy way to move through unexpected tragedy. It’s a process. It raises existential questions and intense emotions, even when we’re not directly impacted by events. Vicariously, we are all impacted, whether we stop and allow it to sink in or not. There are implications for our world and our sense of safety. Traumatic events can evoke a wide range of emotions from fear and numbness to anger. Since everyone’s reaction is different, based on life history, current circumstances and proximity to the tragedy, I wanted to share some resources, hoping one might fit for you or someone you know.

 

Managing Your Distress in the Aftermath of a Shooting by psychologists from the American Psychological Association

Book: When Bad Things Happen to Good People by Rabbi Harold S. Kushner

Grief Watch: Your resource for dealing with loss

Coping in the Aftermath of a Shooting by the American Counseling Association

Victim Connect

 

If there are other resources that you know of, please feel free to comment below and add them to the list! The more support, the better.

 

Speak Your Mind

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Karin Lawson

2312 Wilton Drive, Suite 22
Wilton Manors, FL 33305

karin@drkarinlawson.com
954-336-4049