Phoenix Rising – Online Process Group for Women

group of women laughing

Phoenix Rising - An Online Process Group for Women in 2021! This online process group for women is meant for those seeking growth, change and who have a willingness to build a safe, yet challenging community. It will be running for 10 weeks from January 6, 2021 - March 10, 2021. See below for additional information and frequently asked questions....[ read more ]

Grappling With the Unknown

Image is of a rollercoaster to go with the metaphor of a ride

The unknown has been on my mind a lot lately for various reasons, some of which, surprisingly, are not about the context of the world and the United States at large. "The unknown" is a common theme in therapy. Will I find love in my life? Should I take this job? Was it the right choice to move here? What's...[ read more ]

Accelerated Resolution Therapy

Accelerated Resolution Therapy uses eye movements in the treatment protocol.

In January 2019, I pursued training in evidence-based Accelerated Resolution Therapy. You may often hear it pronounced using the letters A.R.T. or ART, not to be confused with "art therapy". I was drawn to ART because I was hearing great things about the relief that people were feeling from their PTSD, phobias and situational anxiety among other struggles. I was...[ read more ]

What’s the Difference? Psychotherapy, Counseling, Psychoanalysis, Coaching

Hey, we all need a space where we can sort things out, make new choices and create meaningful change. When you're looking for support in your life, it can be overwhelming to dig through the different types of services out there. Do you need psychotherapy, psychoanalysis or life coaching? Given the choice, which one would you even want? Here's a...[ read more ]

How to Find a Therapist in Miami & Plantation

So you need to find a therapist. Maybe you have just gone through relocation and moved here from somewhere completely different. Maybe you had a therapist you really connected with back home. Maybe you've never tried therapy before, but something is telling you now is the time. Finding a therapist is not such a simple task. There are a lot...[ read more ]

What No One Tells You About Therapy (But Should!)

It is said we fear the unknown, which is why many people shy away from receiving therapy. It can be intimidating walking into your therapist’s office for the very first time, not knowing what to expect. On the flip side, some people assume they know everything about therapy and can be quite surprised. The thing is, though therapy is not as stigmatized...[ read more ]

How to Tell if Therapy is Right for You

When it comes to your physical health, it’s pretty easy to know whether or not you need to see a doctor. If you catch a cold, there’s really no need to make an appointment; however, if you break your ankle, you need to immediately get to an emergency room. But when it comes to your mental and emotional health, things...[ read more ]

Why Someone Suffering From Depression Can’t Just ‘Get Over It’

When talking about depression, a lot of people forget that depression is an illness that requires proper attention and treatment. If you’re depressed, it can be incredibly frustrating to hear things like “Just get over it”, “You’re being really dramatic”, “You have to be strong”, “Learn to deal with it”, “Happiness is a choice”. You might start to internalize these...[ read more ]

 

Karin Lawson

2312 Wilton Drive, Suite 22
Wilton Manors, FL 33305

karin@drkarinlawson.com
954-336-4049