Media, Writing & Contributions
Below are a number of therapy topics that I have have the honor to contribute to whether that’s through interview or writing. Dive in and see what speaks to you!
PsychCentral
When Your Have Thoughts or Worry About Your Own Mortality
10 Simple Ways to Feel Calmer Right Now
Living with Binge Eating Disorder
The Power in Being Still and How to Practice Stillness
9 Ways to Practice Self-Compassion When You Have Depression
5 More Ways to be Kind to Yourself When You’re Anxious
Counteracting Negative Self Talk with Supportive Statements
The Biggest Misconceptions About Self-Compassion
How to Build a Healthy Relationship with Yourself Every Day
Oliver-Pyatt Centers Blog
The Practice of Gratitude: Not just a holiday activity
Self-Compassion and Curvy Yoga
The Diabetes Council
53 Experts Share Life-Changing Tips and Strategies To Stop Binge Eating
