Audio Resources

Hit Play and Melt Away

Often times in my counseling sessions, I recommend guided relaxation audios or meditations. I believe (and research has demonstrated) that creating more time and space for stillness can significantly impact stress and increase creativity.

Scripts are adapted and performed by Dr. Christy Hofsess and Dr. Karin Lawson; Music and soundtrack editing by Matthew Lawson


Karin Lawson

150 S. Pine Island Road Suite 300
Plantation, FL 33324

7300 Biscayne Blvd Suite 200
Miami, FL 33138