Dr. Karin Lawson’s writing contributions



10 Simple Ways to Feel Calmer Right Now

9 Ways to Practice Self-Compassion When You Have Depression

5 More Ways to be Kind to Yourself When You’re Anxious



Counteracting Negative Self Talk with Supportive Statements

 Oliver-Pyatt Centers Blog:

Oliver Pyatt Blog

A Shift in Perspective

Shame and Resilience

Look, explore, be curious!


Karin Lawson LinksBelow are links to some fantastic peeps and additional online resources. There’s a lot of good stuff out there. Not everything will fit for every person, so take what connects with you. However, I have to say, these are some of my favorites!



Jamie Ridler Studios

Liz Lamoreux

Mindfulness Made Manageable:

Mindful Balance

Simple Mindfulness

Annie Mahon: Raw Mindfulness

 A Sanctuary of Self-Compassion:

The Self-Compassion Project

The Art of Self-Compassion

Self-Compassion: A Healthier Way of Relating to Yourself

The Reward of Risk:

Marc and Angel Hack Life: 10 Risks Happy People Take Every Day

Good Life Coaching: Taking Risks

Do Something Cool: The Five Important Risks You Need to Take for a Full Life