Cultivating a Habit of Gratitude

Giving gratitude time and space in your life is a hot topic these recent years, and good news is that it isn't an empty act. Gratitude has been shown to help create mental shifts in the way people feel. Martin, Steen, Park, & Peterson (2005) found in their research that a one time act of gratitude resulted in an immediate 10% increase in...[ read more ]


Karin Lawson

7300 Biscayne Blvd Suite 200
Miami, FL 33138

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