Focusing in February – Old Becomes New

I didn’t have a clear picture of what I wanted for my New Year’s resolution. Thank goodness I did not get frustrated with myself and have an expectation that I “should.” I was actually (for once) just very curious and accepting of the fact that there was not an obvious vision of what I wanted to focus on for this...[ read more ]


Do you have a New Year's Resolution to create more peace in your thought-life? Have you always been curious about the benefits of meditation, but don't know where to start? Get a jump start with this weekly short-term group on the how-tos with weekly meditation homework and a beginner's introduction to mindfulness meditation as a life skill which can positively...[ read more ]


Karin Lawson

7300 Biscayne Blvd Suite 200
Miami, FL 33138

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